The Athlete's Edge Journal

$29.99 $34.99

The Athlete’s Edge Journal is an essential tool that will help raise your game to new heights. Whether you are a professional athlete, a former college athlete, or have aspirations of greatness in the future, this journal is for you. When used in a team setting, this journal has the capacity to increase a team’s culture and spirit. YOU WANT THE SECRET SAUCE? The five core values will lead you to victory:

Grit
Mental Toughness
Positivity
Gratitude
Dedication

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The Two-Prong Approach

PRE GAME

The Pre Game provides an opportunity for you to start the day out fresh. It forces you to relax and focus on your goals. This section also cultivates confidence through positive affirmations. Finally, it allows you to recognize all of the amazing things going on in your life through counting your blessings. This should be completed when you first wake up in the morning.

POST GAME

The Post Game allows you to reflect on the positive outcomes from your day. It is important to celebrate successes and look to the next great things on the horizon. This section also allows you to re-focus and relax so you are mentally prepared to take on tomorrow. This should be completed right before your head hits the pillow at night.

SELF CONFIDENCE WILL RISE